My beloved friend (phui! hahaha) made me run 8km today. 8km loh!!!! How long have i not run 8km? My god, i haven't even been running for like the past 2months!

After our run, we even went to play basketball! Total workout today.

I think he can be a PTI loh, while running, he keeps saying things like "Come on come, we can do it one..."

>.<"

"Shack liao la!!!"

Anyway, must say thanks to him, if not for him, i wouldn't have pushed myself so hard today. Thanks HC! (Although i think he never come in here la)

I like the feeling of after-runs, its like you can really breath again! You feel very fresh and your mind becomes very clear! =)

But i believe, tommorrow, i will wake up with aching legs, calf, biceps, triceps, stomach, chest, whatever you can think of la, its going to be pain pain pain! @.@"

Okie, now i am just going to take a long nice shower and... start doing assignment!!